Have you heard the saying the more s'ex you have, the healthier you’ll become?
Yes it’s through because not only can it help your general mood by reducing stress, it also slows down the aging process, fights disease and even heals wounds.
Let’s state the obvious because we are adults, having se'x is fun, but what might be less obvious is that it’s also good for you mentally and physically. While $e'x will never equal a swimming class or a session of strength training, the fact that you’re getting some sort of a muscular workout is undeniable because the human body has over 600 muscles and during the act, “we’re releasing and contracting all the muscles within the body”. Arms, butt, legs, core muscles are all getting used and while some positions have better toning payoffs than others, as long as you’re putting some effort into it you’ll be burning calories from start to finish.
From burning calories to cancer prevention, the benefits of an active love life go beyond the obvious and below are some of the way getting it on can save you sudden trip to the hospital.
10 Health Benefit:
1. Having $e'x relieves headaches. Every time you make love , it releases the tension in the veins of the brain.
2. A lot of it can clear the stuffy nose. It is a natural antihistamine . It helps to fight against asthma and spring allergies .
3. Making l0ve is a spectacular beauty treatment. Scientists have discovered that when a woman has $e'x , it produces a large amount of estrogen that gives shine and softness to hair.


4. It is one of the safest sports. Making l0ve often strengthens the muscles of male and female body. It’s more enjoyable than swimming 20 laps in the pool and there is not need special shoes!
5. Making l0ve slowly , smoothly and in a relaxed way reduces the chances of suffering dermatitis, skin rashes and acne . The sweat produced cleanses the pores and makes your skin glow .
6. Luv making can burn all the calories you have accumulated during the romantic dinner before bedtime.
7. It is a divine remedy for depression. It releases endorphins into the bloodstream , creating a state of euphoria and leaving women and men with the feeling of being unique.
8. It is the tranquilizer and muscle relaxant to a safer world . It is a thousand times more effective than Valium .
9. $e'xua'lly active body releases more pheromones.
10. Kis sing each day will keep you more time away from the dentist . Kis sing is an art which makes the cleaner teeth and saliva reduces the amount of acid that causes tooth decay . This prevention eliminates many problems , in addition to offering a breath constantly renewed.

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