Bre@st sagging is a natural process that happens with age wherein the bre@sts lose their suppleness and elasticity, but do not fret, here are some of the home remedies that can help you get rid of sagging bre@sts and achieve the firmness you desire.
Every woman wants to have perfectly shaped bre@sts throughout her life, sadly, this is not possible in most cases.
Though saggy bre@sts usually start happening after a woman reaches 40, it can occur earlier. Apart from age, other factors that cause sagging bre@sts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra to say the least
Ice Massage: Ice massage is also considered very effective to regain firmness in sagging bre@sts and uplift them.
The cold temperature will cause the tissue to contract, in turn making the bre@sts appear firmer and more lifted.
Take 2 ice cubes and massage them in circular motions around each of your bre@sts for 1 minute only, dry the bre@sts with a soft towel and immediately put on a proper fitting bra and stay in a reclining position for 30 minutes, do this at regular intervals throughout the day.
Olive Oil: Olive oil is a rich source of antioxidants and fatty acids that can reverse the damage and prevent sagging bre@sts.
Plus, it will help improve the skin tone and texture.Put some olive oil onto your palms and rub them together to generate heat, rub your palms over your bre@sts in an upward motion and massage gently for about 15 minutes to increase blood flow and stimulate cell repair, follow this remedy at least 4 or 5 times per week.
You can also use almond, argan, avocado or jojoba oil to massage your bre@sts
Cucumber and Egg Yolk:
Egg yolk has high levels of protein and vitamins that can help treat sagging bre@sts. Put 1 small cucumber in a blender, mix in 1 egg yolk and 1 teaspoon of butter or cream to get a paste, apply it onto your bre@sts and leave it on for about 30 minutes and wash it off thoroughly with cold water.
Use this mask once a week to firm and strengthen the breast tissues.
Beat 1 egg white until you get a foamy texture, apply this onto your bre@sts and allow it to sit for 30 minutes. Wash it off with cucumber or onion juice and then with cold water. You can also prepare a bre@st mask by mixing 1 egg white with 1 tablespoon each of plain yogurt and honey. Apply it onto your bre@sts and leave it on for 20 minutes. Rinse it off with cold water. Follow either of these remedies once a week to enjoy firm bre@sts.